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The objective of this article is to guide its readers through the process of apt fitness procedures that could help in shedding 60 pounds of weight. Well, at the same time, it is also important for me to make sure that the readers are prepared enough, both mentally and physically, to take up the challenge of shedding 60 pounds of weight. By calling this fitness task 'a challenge', I am not exaggerating things. 60 pounds is roughly equivalent to 27.2 kg. People who are regular in their fitness habits could very well realise the hardships that are involved in losing more than 25 kilos of weight. Losing weight does not merely relate to losing the fat stored in the body. There are a lot more complex issues involved in it. It is very important for you to understand the basics of radiantly slim weight loss so that you can progress through every step with a well prepared state of mind. The best thing about understanding the basics is that you will not get disappointed at any point of time with your fitness regime. That is a big plus for you as your confidence levels would never flunk.
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