Get Rid of Belly Fat - By Eating Your Favorite "Junk" Foods

When you think of ways to get rid of belly fat what comes to mind? Probably dieting. Bioptimizers Review Starving yourself. Doing hundreds of sit-ups and crunches. Maybe even liposuction! (please, please don't!) But did you know that one of the most effective ways to get rid of your belly fat is to simply eat the foods you love? Let me explain...

If you've ever tried to lose weight then you know how the cycle goes...Eat strictly for a few weeks and then "Crack" in a weak moment. Whether it's a piece of chocolate cake, a donut, a piece of pizza, ice cream or cookies, whatever. And then, once you've cracked, it's like "oh well, I may as well keep eating the stuff I love since I already blew it." Come on, you can admit it. This is what happens to most dieters. It happened to me all the time back in the day. And here's the thing - I don't care how much exercise you do, how many sit ups and crunches you do every day, or how hard you lift weights.

So by now, you're probably a little confused. After all, earlier I said that the key to get rid of belly fat is to eat the junk foods you love, yet now I'm saying that eating the bad foods are what prevent you from losing fat in the first place... What gives? Well, the key to long-lasting weight loss is to be consistent over time. That's the only way you'll lose that spare tire. But the thing is, nobody has the discipline of a monk to eat 100% healthy every waking moment of every day, week and year.

https://consumerscomment.com/bioptimizers-review/